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Beyond the Bikini Radio

Beyond the Bikini Radio

Health & Fitness

Overcoming your fear foods and creating peace around food EP316

Overcoming your fear foods and creating peace around food EP316

2023-08-13
Download Right click and do "save link as"

In this episode I tackled the topic of fear foods and food anxiety. I share my personal experiences and struggles with certain foods and adding them into my diet. Keep in mind I am not a therapist and cannot help you recover from an ED. I am simply sharing simple ways to manage some food anxiety.

Today's guest IG

@nicoleferrierfitness

Suits I recommend: Angel Competition Bikinis

Online Coaching

Get more help with your training and nutrition

www.nicoleferrierfitness.com

My go to supplements

http://bowmarnutrition.com/nicole

Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok

view more

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