Coping with Covid Quarantine | POF41

When will this quarantine end?  Did you know that when you are reacting out of fear (totally reasonable!) you are actually compromising your immune system making you MORE VULNERABLE to contracting the virus?  Don’t worry, because, there is an antidote!  You have to listen in to hear more!! 

My guest, returning for a second time, teaches some ways for us to make sense of this time and how we can better cope using some strategies she shares in this episode.

Learn how much impact the role of gratitude, forgiveness and the words and thoughts you choose to describe your situation has on how you are coping right now. 

About Adele Anderson DCH MNLP Coach

Graduate: Vancouver Academy Homeopathy

Anatomy & Physiology for Alternative Practitioners

Trainer: Neuro-Linguistics & New Code practitioner Coach

At 27 I found myself trapped upside-down, drowning in water in a crashed plane. As my life flashed before my eyes, I knew without a doubt, I was out of breath and out of time. That life experience forever changed my perception and beliefs; about the power of the mind; and that choice exists even in life’s most dire circumstances.

Since that fateful day, I have made it my life mission. To understand the mind, conscious choice and empowerment.

For 20+ years I have practiced Natural Medicine, Neuroscience: Neuro-Linguistics programming and now New Code. I work with ages 4-80; 1:1 and with groups. Or study online: communication as a Superpower

Web: https://www.lifecoachadele.com 

Facebook: https://www.facebook.com/Iamyourdestinycoach  Instagram: @adelemanderson 

Linkedin: https://www.linkedin.com/in/adeleandersondch

Podcast: Mind Your Freedom 

Twitter: https://twitter.com/NlpAdele 

Email: yes@lifecoachadele.com 

Text: 604-885-8236 

Office: 604-885-0562 

From the Podcast:

For the forgiveness Prayer, a Ho’oponopono Healing

I love you

I’m sorry

Forgive me

Thank you 

"I asked Dr. Len how he went about healing himself. 'I just kept saying, 'I'm sorry' and 'I love you' over and over again,' he explained. Turns out that loving yourself is the greatest way to improve yourself. And as you improve yourself, you improve your world."

~~ Author and Inspirational Speaker Joe Vitale on the ho'oponopono healing process

 

Thanks for listening!

It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com

 

With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism.  We have too much of that!  I honor each parent and their path towards becoming the best parent they can be.  My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

 

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