If the hot weather has kept you at home for the past months, this replay of an episode from 2021 and Woman Worriers is for you. Host Elizabeth Cush provides a change of scenery with a mindful beach walk visualization.
“Doing a little visualization might be a nice change of scenery, even if it’s just in your mind.” — Elizabeth Cush
You can find all the epsiodes for the podcast here.
And if you want to know more about the group for highly sensitive women click here!
Elizabeth’s coaching website
Sensitive, Strong, and Unstoppable: Group Coaching For Women Who Feel It All
Are You Highly Sensitive? Quiz
Sign up for Biz’s Newsletter
Biz’s Blog
Guided meditations on Insight Timer
Progression Counseling
Create your
podcast in
minutes
It is Free