Support Your Child's Mental Health with Dr. Caroline Leaf
Life is messy, and sometimes you probably feel like a mess. Your kids might feel like a mess at times too. It’s okay to be a mess! But what can you do when you or your child feels this way? How can you best support your child’s mental health?
In today’s podcast, Dr. Caroline Leaf (author, psychoneurobiologist, and mother of 4) joins Lynne Jackson (Connected Families Co-Founder) and Stacy Bellward (podcast host) to discuss mental health and her new book, How to Help Your Child Clean Up Their Mental Mess. Dr. Leaf shares her understanding of the mind-brain-body network and shares the practical resources she’s developed to support mental health.
Thanks for listening to today’s podcast. Check out our website for more resources to support your parenting, and don’t forget to reach out if you have questions. We are a listener-supported podcast, so your donation fuels our work! It is our joy to walk the parenting journey with you as you parent your kids in God’s grace and truth.
Dr. Caroline Leaf is a communication pathologist, audiologist, and clinical and cognitive neuroscientist specializing in psychoneurobiology and metacognitive neuropsychology. Her passion is to help people see the power of the mind to change the brain, control chaotic thinking, and find mental peace.
Since the early 1980s, Dr. Leaf has researched the mind-brain connection, the nature of mental health, and the formation of memory. As a highly sought-after expert on mental health, she is the host of the top-rated podcast, Cleaning Up the Mental Mess. Dr. Leaf is also the author of several bestselling books, including Cleaning Up Your Mental Mess, Switch On Your Brain, Think and Eat Yourself Smart, The Perfect You, Think, Learn, Succeed, and many more. She has a Master’s and PhD in Communication Pathology and a BSc in Logopaedics. Dr. Leaf does ongoing research and clinical trials in the field of psychoneurobiology in order to improve mental health interventions.
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