Staying focused is key in boxing. Amy and Adam talk about why some boxers lose their focus and how to regain it. Amy shares some tools and practices for both coaches and boxers to incorporate into their training or during competitions.
You can get in touch with Amy through the following:
Instagram: @theboxing_lifecoach
LinkedIn: https://www.linkedin.com/in/yu-fei-amy-pu/
Website: www.gothedistancecoaching.net
Email: amy.pu@gothedistancecoaching.net
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