The Plant Centered and Thriving Podcast
Health & Fitness:Nutrition
Registered Dietitian, Lucy Luong, shares what it's like to go plant-based in the backyard of America's only Blue Zone
We welcome special guest, Lucy Luong, a plant-based registered dietitian and health coach, who shares her transition experience to a plant-based diet. We've had many other dietitians on the show, however, Lucy spent her time in school learning in Loma Linda, the sight of America's only blue zone. She outlines the exciting but intimidating path of moving from California to Calgary and her and I try to figure out what the future of dietetics looks like.
Resources from this Episode:
Vitamix
"Food Politics"
Academy of Nutrition and Dietetics
If you want to connect with Lucy, visit the following:
Instagram: @plantforwardweightloss
Facebook: HealthCoachLucyLu
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