Ep. 190 Reimagining Parenting

As a mother I've often found myself imagining not so perfect outcomes about my child's future when I'm confronted with uncomfortable situations.

My child refuses to do homework and BAM my brain immediately starts cranking out thoughts about myself as a parent and the horrible outcomes of a stubborn child who won't focus on their education. Pretty soon I've imagined them on the side of a dark alley, homeless, jobless and I'm accepting the reward for "Worst Mother".

The thoughts swirl and pretty soon I've created an unimaginable series of events that have no actual basis. This then creates anxiety, self-doubt and so much more.

This week we'll review what to do when you're imagination kicks into high gear and how to instead SLOW DOWN and offer kindness and responsibility.

Listen, now.