The Power of Cycle Awareness for Holistic PMDD Support with Heidi Hogarth
Motivated by her own debilitating & lonely experience with PMDD, Heidi is on a mission in her clinical practice to support other PMDD peeps to regain power over menstrual mood cycles, get off the emotional rollercoasters and balance body & mind naturally so they can feel calm, confident and empowered in themselves, in relationships, work and Life.
Having been reading about the link of ACE (Adverse childhood experiences) and increased risks of significant mental health episodes, risk of MDD (Major Depressive Disorder) and PMDD (premenstrual Dysmorphic Disorder) I knew there was going to be so many a-ha moments for me when I chatted with Heidi.
We cover a lot of ground in this episode, including:
You can find Heidi and her work in the world here. and her Facebook Group PMDD Holistic Support here.
Also mentioned:
Wild Power: Discover the Magic of Your Menstrual Cycle and Awaken the Feminine Path to Power Book by Alexandra Pope and Sjanie Hugo Wurlitzer
Period Queen: Life hack your cycle and own your power all month long by Lucy Peach
___
HEALERS + HELPERS!! Your Story Matters!
Download your FREE Storytelling 101 Guide here and learn the 6 Essential Stories You Should Be Sharing, because being the best kept secret on the internet is NOT helping your ideal fits-like-a-glove clients find you!
Come connect with Kylie on Insta @kyliepatchettstorytelling or Facebook @kyliepatchettonline
and online for all your Brand, Content and Copy Storytelling needs at Kylie's brand new web home www.kpkreative.com.au
Create your
podcast in
minutes
It is Free