July in Review | Reflect and Prep with me | Coffee Chats w/ SJ

It’s monthly review time. I know we’re mid-month now but for me it’s the beginning of the month so bear with me.

I’m going to run through the seven dimensions of wellness with you and my reflections on them. 

If you’re new - the seven dimensions of wellness are spiritual, social, environmental, emotional, intellectual, physical and occupational. I go through and talk about what’s going well, what’s not and what I’m planning to do next. 

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