Singletracks Mountain Bike Podcast
Sports:Wilderness
Using Nutrition to Improve Recovery and Fuel Your MTB Rides
Nichole Dandrea-Russert is a Registered Dietitian Nutritionist and the author of The Vegan Athlete's Nutrition Handbook. Her website Purely Planted offers tips for adding more plants to our diets, and she's based right here in Atlanta.
The Vegan Athlete's Nutrition Handbook is out today and you can purchase it online or keep up with the latest at purelyplanted.com.
The Singletracks podcast is brought to you by TPC -- The Pro’s Closet. Spring is the perfect time to upgrade, and TPC has an industry-leading selection of new and Certified Pre-Owned bikes, plus frames, wheels and accessories. Each Certified, Pre-Owned bike is inspected, tested and serviced, and every bike includes thirty day returns. Visit tpc.bike/singletracks and enter code Singletracks40 to save forty dollars on every order over two hundred.
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