Broken to Brave | Guiding you to heal & break free from anxiety
Education:Self-Improvement
Are you navigating the labyrinth of self-acceptance, or feeling stuck in a patriarchal bind? Lori Aikman, a nurse practitioner, and functional medicine specialist, joins us in this episode to strip down her journey of self-discovery and transformation, revealing the obstacles she faced in identifying her true desires and her struggles with being a people pleaser. Her story is a testament to the power of personal growth in realizing our full potential.
Lori candidly shares her transformative experience of shedding self-imposed guilt and shame, discussing how this allowed her to prosper both personally and professionally. She tells us about her empowering journey of embracing her struggles with weight gain and the liberation she found in sharing her story with other women.
In the final part of our enriching conversation, Lori provides valuable insights into the role of breathwork in resetting our nervous system and achieving emotional balance. This episode is sure to leave you inspired and motivated on your journey to self-acceptance and personal growth. Don't miss out!
You can connect with Lori on:
Instagram @loriaikman
Facebook Lori Aikman NP
LinkedIn www.linkedin.com/in/loriaikman
Website www.loriaikman.com
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