Inner Work: A Spiritual Growth Podcast
Religion & Spirituality:Spirituality
AWAKENING: Unconscious patterns from before you were awake (over-thinking, second-guessing, and self-doubt)
Before you started waking up, you engaged in some unconscious patterns and habits (we all did!). These might include survival strategies, coping mechanisms, and ego defense patterns you developed to try to protect yourself.
In this episode, we'll cover three of these patterns:
I will also give you some targeted, hard-hitting questions to become more conscious and begin softening these patterns.
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To connect with me, visit https://josephinehardman.com or send a note to me@josephinehardman.com
Music & editing by the best person ever, G. Demers
Inner Work 2023 All Rights Reserved.
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