This week on The Bodcast with Chloe Madeley, Chloe is joined by motivational trainer Faisal Abdalla. Widely known as Mr Positive Mental Attitude (PMA), Faisal and Chloe discuss how training your mind is an important aspect in helping you to train your body. At the time of recording this episode, Faisal had his arm in a cast and shares his advice on how to train around an injury too.
Instagram: @Faisalpmafitness
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