Health & Fitness:Mental Health
Episode two hundred! Today we’re exploring one of the hardest things for us humans to do — letting it go. I’m sharing helpful questions and prompts that might help you see more clearly what you’re really holding onto, and some reminders that might help you release what needs releasing.
SUBSCRIBE | Join my Substack newsletter
SUPPORT | Make a one-time donation
STA | Learn more about She Thrives Academy
****
Did you enjoy this episode? Leaving a review is a totally free way to share the love and support the show. Thank you !
More Episodes
4 | Self Care Beyond the Face Masks
2018-01-05
2018-01-05
3 | Conquering Gymtimidation
2018-01-03
2018-01-03
Get this podcast on your
phone, FREE
