Work the Body

Whenever people are placed in front of a burning wall of adversity, the one thing they have control over that can be used as a weapon of mass destruction to tear down that wall is their own physical bodies. The ability to become a barrel chested, 5 mile-running, weight crushing machine is a skill Cam and Israel have honed in their own military experiences, as well as watched heroes in some of their favorite pieces of pop culture cultivate. Ask yourself, would Rambo have been as successful hip firing a M60 if he wasn't that jacked? Exactly. So today, Izzy and Cam are going to talk about some workouts featured in pop culture as well as their very own experience with fitness!

An educational game of "Do You Even Lift, Bro?" ties off what some critics are calling "the best episode of PCFM ever made this week." Support the show

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