#28 - Matis Miller. The Uncontrollable Child. Distractions ADHD, Emotional health needs of kids. Mindfulness

Matis Miller, LCSW joins us to chat about raising kids in this age and his book "The Uncontrollable Child".  We chat about the difficulty with raising kids, all the distractions, ADHD,  and the emotional health needs of kids.  The most important job in the world has loads of info on how to do it but Matis's book dials right into practical tools on how to be present, listen, respond and help your child get through those challenges with safety and support.

 

We also chat about the importance of mindfulness, awareness, validation, acceptance, limit setting and the balance of consistency and flexibility. This is advice anyone can use in business or day to day relationships....

 

In the second half we chat about positive reinforcement, the 12 year old my body my choice, opposing truths, political learning,  DBT/CBT, so many lines being crossed, society at large, trauma, seeing the truth over both perspectives, dealing with people who may have borderline personality disorder, if or how to get out of those relationships, regulating emotions and the last 10-15 years with the increase in mindfulness training for kids.

 

https://theuncontrollablechild.com/

 

See links to some of the stuff we chatted about during the show:

 

https://www.gottman.com/

 

https://drdansiegel.com/books/

 

https://psychcentral.com/lib/loving-someone-with-borderline-personality-disorder#1

 

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