It's Thursday and you know what that means...
We are joined by a bonafide Olympian, Kerry O'Flaherty. Kerry tells Rob about her journey through the European and World Championships culminating in her representing Ireland in the 2016 Rio Olympics. Kerry also shares her work with the ASICS Frontrunners and what happens next.
Mathew Taylor's Improvisational Comedy (Trademark pending) hits a new low this week with it's latest instalment. Matt shares his top 5 running songs to save the intro before Bemma join us for another instalment of their Parkrun travels.
The Summer Showdown hits the half way point and SMJ shares the scores on the doors and the Wheel of Reward and Misfortune makes another member of the team question their life choices.
The boys are raising money this year for the amazing Make-A-Wish UK foundation - if you enjoyed this weeks show then 'buy us a pint' by donating directly to our directly to our JUST GIVING page - thank you so much for all your support so far!
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Music by: Graham Lindley
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