The Art Of Listening To Your Body
Health & Fitness:Mental Health
If you’ve been told there’s nothing you can do about this… run the other way and find another therapist! And look deeper into the emotional aspect.
This is a condition I used to miss 1-2 times and then never again.
It often gets diagnosed in the later stages, after seeing many therapists and specialists.
And by the time you have an answer, you're told you can't do anything. Wrong!
Hopefully this podcast episode (accompanied by a youtube video of me trying to describe the movements) will help you work out if you have frozen shoulder in the earlier rather than later stages.
I cover what frozen shoulder looks like, the underlying emotions and people I used to see it in as well as what you can do physically to help it.
If you head to the link
https://theartoflisteningtoyourbody.com/frozen-shoulder there is a video showing how I like to get stuck into the shoulder if treating this condition physically.
To find out more about Jin: https://drjinong.com
For group courses and trainings: https://theartoflisteningtoyourbody.com/
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