Health & Fitness:Mental Health
EP 7: Don't panic: Let Breakdowns be Breakthroughs
2023-08-17
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After a difficult few days that led to contemplating quitting the self-work and giving up on healing entirely, Dr. Aria had a breakthrough. An epiphany. This podcast is a message of hope if you can relate.
To schedule with me: https://square.site/book/VXW3V8VKCPQCR/young-health-pllc
--- Support this podcast: https://podcasters.spotify.com/pod/show/dr-aria-young/supportMore Episodes
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EP 30: Burnout & Taking Breaks
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EP 28: Healing Doesn't (Only) Happen Solo
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EP 27: Identity Crisis
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EP 26: Move On to Move Up
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EP 23: Challenging my views on "F*ck Dating"
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EP 19: Since Doing This, I'm Happier
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EP 18: You're Not "Too Much"
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EP 17: Grudges, Forgiveness, Grace
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