Download - Season 2, Episode 4: if you think you're old, you probably are

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The Resilience Key: Channel Your Grit Into Growth

Health & Fitness:Mental Health

Season 2, Episode 4: if you think you're old, you probably are

2023-08-18

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Age is so relative. If you're 20, the thought of 40 seems old. And if you're 40, maybe you don't feel old.

Or maybe you do. Maybe you've fallen into the trap of thinking that just because someone else you knew went "downhill" at a certain age it will happen to you as well.

In this episode, we look at some ways to reverse this kind of mindset. Sure, we all age. But we choose to be "old." Stop using aging as an excuse.

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