E68: BONUS: My 5 Favorite Ways to Support My Body During PMS

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Today is the last episode of my bonus series for the one year anniversary celebration of this show! The luteal phase can be a fun one, I promise. I'm sharing today the BTS of what I actually do on a monthly basis to support my luteal phase for more energy & better moods.

Resources
- Nourish Your Hormones Course: use the code HHPODCAST for $50 OFF Nourish Your Hormones!
- 3 secrets to balance your hormones workshop
- Free hormone balance guide

I'm giving away 3 prizes if you enroll in Nourish Your Hormones before August 20th!

1. 1:1 coaching session
2. HTMA mineral test and review
3. Happily Hormonal gift bag!

All you have to do is enroll in NYH and you'll be automatically entered to win

Connect with Leisha
Instagram: @leishadrews
Website: www.leishadrews.com
Apply to work 1:1 with Leisha HERE

Use the code HHPODCAST for $50 off Nourish Your Hormones
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Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I’m sharing my educated opinions & experience but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.