Download - #53 Balancing Self-Responsibility & Self-Compassion with Samantha Wilson

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The Nourished Soul Podcast

Health & Fitness:Mental Health

#53 Balancing Self-Responsibility & Self-Compassion with Samantha Wilson

2023-08-20

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Sam and I have an honest conversation about pulling yourself up from mental and physical health decline. How do you find your way to optimal health ~ holding yourself accountable and yet practicing self kindness? What a fun conversation with Sam! You can connect with Sam https://instagram.com/basichumanstuff