Padraig Danaher - One Good Adult - #74

Padraig Danaher, Mental Health Occupational Therapist, Positive Psychology Coach and Trauma Specialist joins me again, this time to focus on the challenges we deal with as adults when it comes to addiction, identity, mental health and environment.

We cover a range of topics, including: - Alcohol - Drugs- Pornography- Masculinity - Complex Trauma - Relationships - Maladaptive Behaviours

Padraig explains how there are simple strategies we can use as adults to manage and overcome many of these challenges, the idea that having "One Good Adult" in your life could be all you need to inspire a positive outcome, and how by living a meaningful and aligned life could result in you becoming that one good adult for someone else.

Another fantastic conversation with a fantastic man.

@prymalpro

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