554: Avoid These Foods to Fix Insulin Resistance (You Can Still Eat Carbs) | Dr. Paul Saladino
Watch the full video interview on YouTube here: https://bit.ly/554drpaulsaladino
Dr. Paul Saladino (IG: @paulsaladinomd) is the leading authority on the science and application of the animal-based diet. His version consists of meat, organs, fruit, honey and raw dairy.
Paul is the author of the bestselling books, The Carnivore Code and The Carnivore Code Cookbook. He is the host of the top 10 podcast, Paul Salidino MD Podcast.
Paul's diet and life have change a lot since we last talked – stick around to hear about all the details.
In this episode, we discuss:
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Related links:
Dr. Paul Saladino's website
Follow Dr. Paul Saladino on Facebook, Instagram, and YouTube
Listen to Dr. Paul Saladino previously on TUHP (episode on #400)
Dr. Paul Saladino - The Carnivore Code (book)
Heart and Soil
Paul Saladino MD Podcast
LMNT
Dr. Walter Kempner - The Rice Diet
Raw Farm
Erewhon - Dr. Paul's Raw Animal-Based Smoothie
Heart and Soil - Immunomilk
Heart and Soil - Animal-Based 30
Ben Patrick
Panorama Farms
Seventh Generation - Free & Clear Laundry Detergent
Seventh Generation - Liquid Dish Soap
Weston A. Price - Nutrition and Physical Degeneration (book)
Related episodes:
Fasting Expert: The Complete Guide to Fasting (Do It Correctly!) | Dr. Mindy Pelz (#550)
These “Healthy” Foods Lead To Insulin Resistance, Inflammation & Weight Gain | Dr. David Harper (#544)
Plants Are Trying to Kill You! (Don’t Eat Them) | Dr. Anthony Chaffee (#537)
Scientist Reveals the Weight Loss Diet That Never Fails! | Dr. Eric Westman (#531)
How to Lose Weight & Heal the Body With the Proper Human Diet | Dr. Ken Berry (#528)
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