Download - 08.23.23: Dr. Leslie Desrosiers on Keeping Your ACL Strong in the Off Season

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First Chair: PSIA-AASI Podcast

Sports

08.23.23: Dr. Leslie Desrosiers on Keeping Your ACL Strong in the Off Season

2023-08-23

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First Chair Podcast Host George Thomas catches up with Dr. Leslie Desrosiers. Learn how to elevate your fitness routine with sport-specific preventative exercises that take performance and longevity to new heights. Find out how simple it can be to add game-changing neuromuscular control strategies to your workout and keep your knees stronger and healthier. Hear more about how keeping your ACL strong in the off-season will help you avoid injury while you're on the snow next season. Learn more: bit.ly/3Pd3ZJm