Episode 48 - Life Check-Ins: Cause Life Be Lifeing

In this episode of the Black Health 365 Podcast, Britt and Jackie discuss the importance of regularly checking in on our strong friends and loved ones' physical, mental, and emotional well-being. They both share updates on what is currently happening in their lives from their fitness goals to updates on their emotional well-being. Through their friendly check-ins, the duo hopes to promote empathy within the community. This fun and informative episode highlights the importance of looking out for one another.

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