Seeking Safety in Patterns: The Struggle Between Logic and Emotion

Whitney discusses her experience with the Monday blues, therapy, and her recent camping trip. She also shares her thoughts on professional disappointments, the unpredictability of outcomes, and the importance of allowing oneself to feel disappointment. Whitney contemplates the idea of control and the possibility that life is a series of coincidences. She emphasizes the importance of resilience and finding comfort in planning, despite the challenges.

Tune into the live episodes, broadcasting on Beyond Measure: https://podcast.wellevatr.com/beyond-measure