All Thriller No Filler - Young Hearts Run Free Podcast - Season 8 Eps 19

John's recovered from his 100 miler and there's much to catch up about. Welcome to the penultimate episode of season 8 (featuring John live from a toilet cubicle!)

On the agenda we've got (in no particular order)

• Auchterarder Running Festival Competition Winners
• Dunoon Ultra Marathon Competition opening
• Devil o the Highlands Recap
• Loch Ness 24 Preview
• John's post 100 mile recovery
• Friend of the show Martin Heggie takes on the Canal Race
• Josh Kerr wins gold
• Annual UTMB excitement festers

There might be some other chit chat too, you'll need to listen in to find out.

Back next week for the season 8 finale joined by a very special guest! Remain in aboot it y'all!!

Find out about and enter the 2023 Auchterarder Running Festival here https://www.entrycentral.com/arf2023

Find our about and enter the Dunoon Ultra Marathon here https://www.entrycentral.com/festival/2634