#31: The Power of Progesterone: An Essential Fertility Hormone

What do PMS, anxiety, sleep issues, and miscarriages all have in common? Low progesterone may be playing a role in any of these. In today's episode we unpack everything you need to know about progesterone. We talk about the important role it plays in hormone balance, fertility and conception, and maintaining a pregnancy. We discuss why it may be low, how to tell if you are, how to test for it, and what to do to increase it naturally . We dive into supplementing with progesterone and we answer all of the questions our listeners asked about this incredible hormone. I think you are going to love this one!

 

Resources Mentioned

Detoxing Before Pregnancy - Podcast Episode

Low-Tox Product Recommendations from Dr. Leah 

EWG.org to look up non-toxic products

 

Testing Options for Progesterone

Free Lab Testing Optimal Lab Ranges Guide from Dr. Leah 

Proov at home test

Order yourself blood test at Ulta Labs 

Urinary DUTCH or Blood Comprehensive Fertility Panel at Womanhood Wellness

  Courses Mentioned

Fertility Formula Steps - Mini Courses by Dr. Leah 

  Supplements Mentioned 

Curcumin supplement 

Biphasic tinctures: Phytoest and Phytoprogest

 

The Doctor's Links

 

DOCTOR'S WEBSITES:

Dr. Leah’s website: www.womanhoodwellness.com 

Dr. Leah's IG: https://www.instagram.com/drleahgordon/ 

Dr. Morgan’s website: www.milkmedicine.com

Dr. Morga

Stay Connected With Us:
Healthy As A Mother: www.healthyasamother.com
Instagram: @healthyasamotherpodcast
YouTube: @healthyasamother
Dr. Leah: www.womanhoodwellness.com
Instagram: @drleahgordon
Dr. Morgan: www.milkmedicine.com
Instagram: @morganmacdermott

Disclaimer: Please remember that the ideas and views of this podcast are for informational purposes only and are not intended to serve as a substitute for medical care of any kind, including the diagnoses or treatment of any illness or disease. Consult with your provider before integrating this information into your unique health plan.