170: 7 Reasons Why I Love Hypertrophy Training (and you should too!)
Where to find me⬇️
IG: @JordanLipsFitness
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
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My Coaching Options⬇️
Group Programming [Gym Program]
Group Programming [Home Gym]
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Helping you find the balance between OPTIMAL and PRACTICAL
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🫶🏼JL
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