During today's ten-minute walk, Dave shares a text conversation among some of his children.
Thank you to Linda, Renni, and an annonymous supporter who recently bought the podcast some coffees in support. You can donate to Walking is Fitness through Buy Me A Coffee HERE
Find out more about the cordless, open-ear SHOKZ headphones HERE
Download your free 90 Day Fitness Chain Tracker HERE
Check out The Flipping 50 Show podcast that did a couple episodes recently about walking as a fitness activity
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