2150: Why You Should Aim For PR’s for Maximum Results

• Why PRs are awesome to aim for, why you should chase them, but how to do it the RIGHT way! (1:33)
• The dark side of PR culture. (3:21)
• What a healthy relationship with PRs looks like. (5:31)
• The benefits of chasing performance-based goals over aesthetic goals. (6:27)
• Why PRs are great. (9:19)
• When PRs go bad. (20:54)
• Best PR types. (31:45)
• Challenge yourself today with MAPS Old Time Strength. (44:33)

Related Links/Products Mentioned

• Mind Pump Listeners can take advantage of this 50% OFF offer from Equi.Life and get their own at-home glyphosate toxicity test kit here today!
• Special Launch Promotion: MAPS Old Time Strength for $80 Off (Retail $177, Includes 2 eBooks: Forgotten Muscle & Strength Building Secrets, PLUS Jay Campbell’s Living a Fully Optimized Life.  30 Day money back guarantee // Ends Sunday, August 27th. **Code OLD80 at checkout**
• August Promotion: MAPS Anabolic Advanced 50% off! **Code AUGUST50 at checkout**
• Stop Working Out And Start Practicing – Mind Pump Blog
• Exercise For More Than Just Aesthetics – Mind Pump Blog
• How Phasing Your Workouts Leads to Consistent Plateau Free Workouts – Mind Pump Blog
• Mind Pump #2142: Maximum Strength, Stamina & Grit: The 3 Components Of Strength
• Mind Pump #2145: Forgotten Muscle & Strength Building Secrets
• Mind Pump Podcast – YouTube
• Mind Pump Free Resources