In this episode of the Inspyre Podcast, Mohamed and guest Tariq discussed the book Outlive written by Peter Attia. The focus of the conversation was on the importance of health, especially as we age. They emphasized the need to correct bad habits sooner rather than later, and shared tips on how to live a healthier lifestyle.Tune in to hear their insightful conversation and learn about the power of taking care of your body and mind. Don't forget to follow us on Twitter, Instagram, TikTok, and YouTube to stay updated on our latest episodes and connect with us on social media!Socials:- Twitter: https://twitter.com/inspyreuk?s=21&t=rg7lx-1ptHW_Q0tdGy7wpA- Instagram: https://instagram.com/inspyreuk?igshid=OGQ5ZDc2ODk2ZA==- TikTok: https://www.tiktok.com/@inspyreuk?_t=8d06fC4KWo9&_r=1- YouTube: https://youtube.com/@InspyreUK
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