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The Chakra Way Meditation Podcast

Health & Fitness:Mental Health

Brahmacharya Meditation

2023-08-29

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Today we will be meditating upon the Yama of Brahmacharya. This is perhaps the Yama that many people shy away from because the translation is the practice of celibacy or chastity! Now back in the day a yogi might indeed be expected to conserve their sexual energy, but I think we all know that Yogis are not actually expected to be literally celibate! So what does this Yama represent? Get bonus content on Patreon

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