74: How to Lose Weight and Do It All

In today's episode, I'm sharing a fresh perspective for those of you who might find the weight loss journey overwhelming. We often hustle hard in every aspect of our lives – work, family, relationships. But where's the space for our body goals?

A chat with a friend about seeking help inspired this episode. Many of us feel we should do everything ourselves – at work, home, everywhere. But what if there's a different way?

Picture feeling proud and accomplished on your weight loss journey.  Let’s dive in.

Get full show notes and more information here: http://www.theunstoppablemombrain.com/74

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