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podcast – Science of Running

podcast – Science of Running

Sports:Running

Episode 216: Winning culture: Building it, Keeping it, Maintaining it

Episode 216: Winning culture: Building it, Keeping it, Maintaining it

2023-08-29
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In this episode, we dive into creating cultures and leadership style. Are you an ego coach, who only cares about winning at all costs, or are you a coach who wants to develop people holistically? We break it all down, combining examples with the latest psychological research. Steve & Jon Check out the Scholar Program…
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Episode 206: Resiliency: Bounce Back after you bomb!
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Episode 205: Risk Tolerance: What is it and how to build it?
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Episode 204: Polarized Training vs. Moderate Intensity Training: When, Where, and Why for each?
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Episode 203: Do What Works and Don’t Do What Doesn’t!
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Episode 201: Establishing Culture and Setting Boundaries
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Episode 200: Experimenting On Ourselves As Coaches
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Episode 199: Winning the Self-Improvement Game
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Episode 197: The Finishing Kick: How to Develop It
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Episode 196: Starting from Scratch. How to Grow a Successful Program from the Ground Up!
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