The Importance of Separateness in Relationships

As an anxiously attached person, space in a relationship can sometimes feel like the biggest threat. In today’s episode, I’m sharing my own experience with this and advice on how you can consciously choose space and separateness to foster greater intimacy in your relationship, especially in a time where you may feel more drawn to stay connected.

We'll cover:

• Wanting to close the gap and be closer
• Advice for how to reset and nurture separateness 
• Things to do to focus on your own self-trust and security
• Creating a healthier, more balanced relationship

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