Health & Fitness
If we were to evaluate the performance of flexibility on ones ability to demonstrate "feats of range" what would they be?
In this episode, I define the 6 feats of range that I deem worthy of this status as well as two honourable mentions.
Learn more about how to develop the Feats of Range here;
http://www.rangeofstrength.ca
view more
In this episode, I define the 6 feats of range that I deem worthy of this status as well as two honourable mentions.
Learn more about how to develop the Feats of Range here;
http://www.rangeofstrength.ca
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