74 | Affirmations for Trust & Presence: Pre-Interview Hype Up!

Once in a while I will be sitting in zoom and waiting with anticipation or my guest to join. In that time of waiting, I know we all know the feeling, our brain and thoughts go a mile a minute and we loose our present moment.

Listen to the ways I stay cool, calm and collected before a interview.

A few of the points I make are: 

• be in your body
• don't rush yourself or the process
• be curious and open minded
• be you, and trust you
• your power is in the present.

Did you hear the healing cowgirl? They are an amazing product I use for all my hemp/cbc/cbn needs for Horses, humans and Dogs

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Ps. do you have a special something something you think is worth sharing into the world? We would love to have you on the show and give you the platform you deserve - Click here to schedule a recorded conversation with Shelby