In August’s solo episode I share how good it feels to be back doing this after a months break.
In this episode:
- I share where I am at and what I learnt having to surrender not doing Julys solo episode and why it felt good.
- The importance of listening to our bodies, before they reach their limits.
- Remembering its an inside job even if everything looks good on the outside.
- Yes it’s great to be inspired by things but remember its about alignment.
- Just because someone else is doing it, it has to be whats right for you.
- What embodiment means and why this is the key.
- We can still feel bad even if things are looking great, feeling good and the connection to yourself is the key.
- The essence of it all is the journey back to yourself and whats on your heart.
- The importance of regular check ins with yourself.
- How does it feel in your nervous system, this will always let you know.
- Never run so far from yourself you forget who you are.
- The importance of having grace with yourself.
- What are you chasing if you are always looking for the next best thing.
- Let your energy led always.
- Stop chasing perfection, embody perfectly imperfect.
I share all this musings and more.
Do share your thoughts on this episode, I’d love to hear from you.
You can find me at :
- Instagram @thehannahwallace
- Twitter @hannahwallace_
- Face book @thehannahwallace
- Website www.hannah-wallace.com
Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead.