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Cycling Performance Podcast

Cycling Performance Podcast

Health & Fitness:Fitness

16. Jason Boynton PHD - Understanding The Effects of Temperature on Cycling Performance

16. Jason Boynton PHD - Understanding The Effects of Temperature on Cycling Performance

2023-09-01
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In episode 16 of the Team EF Coaching Performance Podcast, Zack Morris sits down with Dr. Jason Boynton to discuss the performance effects of temperature on cyclist. Dr Boynton is a PHD in exercise and sports science and has a masters in exercise physiology, and completed his thesis on the effects of environmental temperature on high performance athletes. Dive into this episode and pick up some great tips to help navigate your strategy in different temperatures.


Learn more about Jason Boynton


Learn more about Team EF Coaching


Schedule a free consultation call with Team EF Coaching

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