Leaking with Exercise is NOT normal | Episode 121

Do not listen to a doctor, a family member or a friend that tells you leaking is normal as we age, after having kids, or really anytime! It is NOT normal and KEGELS will not fix this! Please just stop if that is what someone is telling you to do because it can make you worse! Check out this podcast with Natalie, one of our physical therapists who specializes in women’s health and orthopedics! This is an episode not to be missed and please share it with anyone that is suffering with leaking issues. Come to our next event which is my Book Launching Signing Party. We have so many fun things in store for those that come. Make sure you sign up using this link as we need a headcount for food and drinks: https://mpower-pt.lpages.co/book-signing-party-social-media If you would like to speak to one of our specialists to discover more on what you might be doing wrong, why you are not getting better, the source of your neck and shoulder pain, and to get all your questions answered, then you want to arrange a FREE Discovery Visit. https://ac415-571e3f.pages.infusionsoft.net/ Do not delay in arranging your FREE Discovery Visit as we have limited spots each week for these appointments. Check out our mPower Physical Therapy YouTube Channel with more great education and information. Make sure you subscribe, so you can be up to date with all our new videos that come out! http://www.youtube.com/@mpowerphysicaltherapy Check out our website to get to blogs, other podcasts, patient video testimonials, and Free ebooks on the back, knee, neck and shoulder, TMJ and pelvic floor. Check it out here at www.mpower-pt.com For a Free Report on Pelvic Floor dysfunction check out this link to sign up to grab this free resource: https://www.mpower-pt.com/common-pelvic-floor-dysfunction-issues/ We also have lots of other blogs filled with top tips, and simple advice for conditions around pelvic floor dysfunctions such as leaking and prolapse.. https://www.mpower-pt.com/blog/pelvic-dysfunction/ If you want to learn about our new online back course - The Blueprint to Unlocking Your Back Pain- This will help you get to the sources of your back pain, or at least understand all the categories and start ruling things in and out to get closer to solving your back pain problems, check out this link below- more courses coming your way on the Evaluation and Treatment options of getting lasting results! https://stefani-crowley.mykajabi.com/pl/2147633529