179. Back to School Series - (Replay) School nights feeling like a struggle? 8 benefits of family dinner and what's so magical about it! |Routines, Schedules, Time Blocking, Family, Kids, Home, Moms

179. Back to School Series - (Replay) On the struggle bus every school night with your kids? 8 benefits of having family dinner and what's so magical about it! |Routines, Schedules, Time Blocking, Family, Kids, Time, Home, Moms

(Replay - Episode 59)

School nights feeling like a struggle? 8 benefits of family dinner & what's so magical about it!

Mama, back to school is in full gear and I don't know about you, but most of us Mamas are hitting the struggle bus! Dinnertime is rough most days - especially on those busy school nights! However, there's light at the end of the tunnel Mama! Dinnertime doesn't have to be a fiasco every night! We as Mamas can be a huge influence for the positive in our homes and families by the way we choose to view and design family dinner each night. So pull up a dining chair at my kitchen table and let's get into the art of family dinnertime as Wives, Moms and Homemakers. Grab a paper and pen, get ready to take some notes, and let's dive right in!

Happy Listening Friend!

XO, Kim

Want more Back to School hacks for Moms? Click on the link below to sign up for our Back to School Summit for busy Moms! Hurry and grab your seat fast - the Summit starts next week and we don't want you to miss out! Click here for more info! https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1

Resources:  Dr. Anne K. Fishel - "The Family Dinner Project" - Associate Clinical Professor of Psychology at Harvard Medical School, Harvard University Hartman Group 2017 - "The power of family meals" - FMI Foundation Holly Lebowitz Rossi - Study: Family Dinners May Keep Teens from Smoking, Drinking  Michela Tindera - The Surprising Way to Help Teens Cope With Cyberbullying: Family Dinner!