Download - What I Would Do if I Started From ZERO | Ep. 13

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The Built Bodies Podcast

Health & Fitness

What I Would Do if I Started From ZERO | Ep. 13

2023-05-29

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In this episode of The Built Bodies Podcast, Alan goes over what he would do if he was starting from zero. He boils down the most important training and nutrition protocols you should pay attention to if you're looking to get better results or starting out!

For online coaching, click the link below!
https://bit.ly/shortcuttoshredzapplication