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Join Ads Marketplace to earn through podcast sponsorships.
Manage your ads with dynamic ad insertion capability.
Monetize with Apple Podcasts Subscriptions via Podbean.
Earn rewards and recurring income from Fan Club membership.
Get the answers and support you need.
Resources and guides to launch, grow, and monetize podcast.
Stay updated with the latest podcasting tips and trends.
Check out our newest and recently released features!
Podcast interviews, best practices, and helpful tips.
The step-by-step guide to start your own podcast.
Create the best live podcast and engage your audience.
Tips on making the decision to monetize your podcast.
The best ways to get more eyes and ears on your podcast.
Everything you need to know about podcast advertising.
The ultimate guide to recording a podcast on your phone.
Steps to set up and use group recording in the Podbean app.
In this episode, Alan goes over five unconventional ways to avoid injury. He also shares some of his mistakes while building his body that you can avoid!
Time Stamps:
1:33 1. Picking the right movement for YOU.
2:24 2. Don't be married to certain exercises
4:40 3. Doing too much TOO soon
6:08 4. Take "Active" Training Breaks
8:35 5. Using Machines Instead of free weights all the time
Interested in Coaching? Apply Here:
bit.ly/shortcuttoshredzapplication
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