He got into martial arts in high school and competed in Tae Kwon Do in college, along with a little Brazilian Jiu Jitsu. That got him heavily into fitness and especially kettlebells, which led to him starting various fitness platforms and writing books related to minimalist methods of strength and conditioning. On the faith side, he has an amazing reversion story and next month will mark the release of his fifth book, this one to be titled, "The Best Argument For God." He also has his own podcast that teaches listeners why it's better to be better at many things, not best at just one, covering everything from fitness and mental health to business and writing to philosophy and theology.
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