#1450 - What You Focus On Expands…

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the fascinating world of content consumption, its impact on our lives, and its role in shaping our behaviors. They discuss how we are continually influenced by what we read, watch, and listen to, and how these influences can profoundly affect our choices and journeys towards our goals. Our content preferences are directly related to the outcomes we experience in life. If we want to achieve specific results, we must consciously consume valuable, productive, and inspiring content. We can make strategic content choices that align with our goals and help us become the people we aspire to be.

Links mentioned:
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/     

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Website 💻  http://www.nextleveluniverse.com   

The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   

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Any of these communities or resources are FREE to join and consume

• Next Level Nation - https://www.facebook.com/groups/459320958216700 
• Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     
• Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  
• Next Level Monthly Meetup:  https://www.nextleveluniverse.com/monthly-meetups/   

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We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email

Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/

Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com

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Show notes:
[0:00] Intro
[3:01] What you're consuming influences your behavior
[9:43] Be careful about what you consume
[13:29] Kim thanks Kevin for going above and beyond in helping launch the Peaceful Productivity podcast
[14:07] Everything is influencing you
[18:27] Unfollowing some people on social media
[24:21] Outro