Fast Metabolism Matters with Haylie Pomroy
Health & Fitness:Nutrition
Episode 76: Testing Digestion Reserves: Acidic Or Alkaline?
Join Haylie Pomroy for an insightful discussion as she explores the intricacies of our body's digestive reserves. Through an on-air demonstration with FMD member Stephanie, she unravels the mystery behind salivary enzyme levels and their significance.
By linking Stephanie's experiences with pregnancies and hormonal imbalances, Haylie underscores the importance of understanding our body's unique reactions to various conditions.
Key points:
00:00 Introduction
00:42 Stephanie’s FMD journey and post-pregnancy experience
05:33 What is the Lemon Challenge Test?
10:02 Using lemon water to trigger acidity
13:24 Why drink lemon water between meals?
19:34 The 5-minute test after taking lemon water
26:11 Interpreting Stephanie's results
30:37 Why is checking pH levels important?
31:44 Benefits of layering Metabolism Energy and Metabolism Stress Blend
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