Cultivating Your Inner Powerhouse with Amanda Yoa

Today, I have the pleasure of having Amanda Yoa as our special guest. Hailing from Philly, Amanda is a devoted mom of two wonderful children, a loving wife, and an unapologetic taco lover. But that's not all – she's also a renowned podcaster, captivating speaker, bestselling author, and let's not forget, a karaoke enthusiast in her free time!

Amanda has a true gift for guiding women to find their inner strength and step into their true powerhouse selves. Today, we're diving into the concept of embracing imperfections and tackling our fears head-on. Amanda's journey as a mother plays a profound role in shaping her perspective. She knows the importance of not just being a role model for herself but for her little ones who are constantly watching and learning from her.

I know how it feels to be proud of yourself and set a positive example for your children. It's about stepping into that next-level version of yourself and showing your little humans that they can achieve greatness too. Amanda's insights and experiences will motivate and encourage you to fearlessly pursue your ambitions and aspirations. It's time to set some goals, take charge of your life, and lead by example. Tune in for more!

Be sure to listen to the second half of this episode on Amanda's podcast: Stayin' Inspired

What you'll hear in this episode:

[3:00] Navigating postpartum depression and anxiety.

[9:10] Focus on the things that are around you, practice gratitude.

[14:15] Cultivating a sense of gratitude.

[21:50] The value of multi-author books and learning from others.

[26:20] Finding joy with children.

[29:55] How to turn triggers into inspiration for yourself?

[35:25] The importance of being you unapologetically.

CONNECT WITH AMANDA

Follow Amanda: @amandayoa.official

To learn more about Amanda's amazing services, check out her website: https://www.amandayoa.com/

CONNECT WITH KELSEY

Follow Kelsey: @thisiskelseysmith

Follow Momma Has Goals: @mommahasgoals

Download the app for Apple or Android

Learn more at https://thisiskelseysmith.com/

Join our text list. Text "Goals" to (707) 347-0319