Episode 202: Transforming Pain into Purpose: Navigating Health, Emotions, and Faith with Alisa Keeton

Alisa Keeton is the founder of Revelation Wellness, a nonprofit ministry that uses physical and mental health practices to spread the gospel by inviting participants to become integrated and whole beings through biblical teachings, on-line events, productions, and in-person retreat experiences. A fitness profes­sional for over 30 years, Alisa is the author of The Wellness Revelation and Heir to the Crown and hosts the popular Revelation Wellness podcast with over 7 million downloads. Her new book, The Body Revelation, is available now. Key Topics: - The purpose behind The Body Revelation - Why it can be so difficult to partner with the body - How pain is stored in the body and our bodies can be used to move through the pain - How our bodies aren’t problems to be solved - The way movement can help to renew the mind with truth - How you can befriend your body and brain when you feel like it’s betraying you. Learn more about Alisa and Revelation Wellness at alisakeeton.com and revelationwellness.com. Get Erin’s FREE stress-busting nutrient guide here: https://mailchi.mp/5bf7e5c21f62/stress-busting-nutrition-guide